- Title:- Hatha Yoga Site
- Description:- Asana is one major aspect of yoga hatha. Asana actually means seat in Sanskrit and is the practice of remaining in a seated position. If you practice asana daily your muscles will have higher flexibility and your bones will become stronger.
- Category:-
- Pagerank:- 0
- ID:- 1205
- Link Owner:- Bercon
- Date Added:- April 24, 2007 04:29:04 AM
- Number Hits:- 0
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